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Five Challenges To Take After Overcoming Addiction

Firstly, we’ll start with a caveat. You can never truly overcome addiction, but you can conquer recovery. Millions of people around the world struggle with various forms of addiction, and for the millions that have entered recovery, it brings a new lease of life that inspires them to take on new challenges. The likes of alcohol, drug and gambling addiction are at all time highs at present, particularly given the state of the nation at... ❯❯❯

The 8-Minute Rule in Physical Therapy

The 8-Minute Rule in Physical TherapyAre you familiar with the 8-minute rule in physical therapy? If not, you're in the right place! This article will dive into the details of the physical therapy 8-minute rule and its importance in the healthcare industry. The 8-minute rule is a billing guideline that determines how therapy services are billed. It states that in order to bill for one unit of therapy, a therapist must provide at least eight minutes of skilled service.... ❯❯❯

Harnessing the Power of QR Codes for Mental Well-Being

In today's fast-paced digital world, technology continues to find innovative ways to enhance our lives. One such innovation that has gained significant momentum is the Quick Response (QR) code. While QR codes are widely used in marketing and information sharing, their potential in positively impacting mental well-being is often overlooked. In this article, we explore the intersection of QR codes and mental health, and how they can be... ❯❯❯

Chinese Medicine Dampness: Unveiling the Hidden Culprit Behind Numerous Health Issues

Chinese Medicine Dampness: Unveiling the Hidden Culprit Behind Numerous Health IssuesChinese medicine recognizes dampness as a frequently disregarded yet crucial factor in comprehending the balance and overall well-being of our bodies. This ancient concept emphasizes the pivotal role played by our internal and external environments in maintaining good health. By effectively addressing and managing dampness, individuals can find relief from a wide array of health problems, including digestive disorders and chronic... ❯❯❯

The Long-Term Effects of Breast Augmentation: What to Expect over Time

Breast augmentation surgery can alter your aesthetic appearance by making breasts appear fuller, more symmetrical, or larger. Whether you are seeking to counter the natural effects of aging, restore your appearance after breast cancer as part of a breast reconstruction plan, or enhance your natural breasts, a breast augmentation procedure can help you achieve your goals. As with any medical procedure, it is important to understand the... ❯❯❯

Dr. House's MBTI Personality Type

Dr. House's MBTI Personality TypeIn the world of television, characters are often given personality tests to help explain their quirks and behaviors. One of the most famous such tests is the Myers-Briggs Type Indicator (also known as the MBTI), which measures how people see the world. Dr. Gregory House from “House M.D.” is a fictional character with many real qualities that make him an excellent case study for analyzing his MBTI type using the test’s criteria. Let’s... ❯❯❯

The Four Apps That Can Aid Your Addiction Recovery

Battling addiction is one of the most monumental challenges anyone can face in life and any ways in which you can be helped should certainly be considered. Of course, the first, and best step, is to seek out an alcohol or drug rehabilitation centre to get professional help and the tools you need to succeed in recovery. However, there are also some great apps currently on the market that can also be a companion to that, available to... ❯❯❯

Stylage Dermal Fillers: Uses, Side Effects, Everything you Need to Know

What are Stylage Fillers?  The Stylage range of hyaluronic acid dermal fillers was developed by Laboratoires Vivacy, a company based in Paris, France. Stylage is used for the modeling of facial features and contours (cheekbones, hollow cheeks, lip volume and oval face) as well as the correction of wrinkles (such as those on the forehead, crow's feet, nose, chin, and lips). Check our website to buy Stylage and learn all about dermal... ❯❯❯

2 Glute Exercises That Can Strengthen Your Back

If you perform a job that is at risk of back injury such as a removalists or simply looking for exercises that will strengthen your back and glutes, you've come to the right place. We explain 2 essential glute exercises below that will strengthen your glutes. Start with the step-up. This exercise works your butt, which is a key part of the back. To do step-ups, place your right foot on a step or a rail for balance. Place your left foot... ❯❯❯

5 Benefits of Using A Standing Desk For Work

Eventually, you get sick of your back hurting after a day of hard work at your desk. You sit there for nearly eight hours, hunched over a computer, trying to improve your posture but eventually giving in to your workload, which finds you hunched over again. Sure, you can take breaks, walk around, and go get lunch, but getting up and moving around this way—while breaking up your day—takes time away from your work. Have you ever... ❯❯❯