Blog (Page 29)
Immune System Development: What You Need to Know
Your immune system is your body's defense mechanism against harmful pathogens, including bacteria, viruses, fungi and parasitic worms, etc. The system is an interactive combination of various ways in which the body recognizes foreign cells, tissues and organisms and proceeds to fight them. The body system is your own, silent intelligence network and private army that identifies harmful organisms and destroys them throughout your life. ... ❯❯❯
Uses and Benefits of Lemon
Lemon, a citrus fruit when tasted brings a sour expression on your face. Though not consumed separately, the taste of lemon is unique from others. It has many kinds as well - Bonnie Brae, goes in San Diego, USA, Eureka, a common all place lemon, also called Four season because it has the capability to produce fruit and flowers together all year long, Femminello St. Teresa, that is found in Italy, Yen Ben, resident of Australia. Did you... ❯❯❯
3 Best Foods for Kidney Stone Prevention
Suffering from stone formation in the kidneys is one of the most common concerns for most people out there. Unhealthy food habits and inadequate water consumption are considered as the prime reasons behind the formation of stones in the urinary tract. The accumulation of dissolved minerals in the inner lining of the kidneys results in the formation of stones which can grow from small to the size of a large golf ball with a crystalline... ❯❯❯
Vegan or Non-Veg, It Doesn't Matter As Long As You Are Eating Healthy
Nutrition is something which is the cry in today's fast running life of work and personal life. The balance creation is very necessary. Food is the fuel which we feed to our body that works like a fuel for it. The fuel must be apt for the body in order to work efficiently and protect us against diseases. Eating healthy is the need of the hour as the fast food culture is making the people fall prey to a lot of diseases. Also, it does... ❯❯❯
7 Important Tips of Staying Hydrated
Water is life. About 98% of our Earth is filled with water and we are 70% water ourselves. Water is God's best creation and we all know how important it is to stay hydrated. Sometimes, we forget to drink enough water and land ourselves in situations that could have been avoided. Read this article to remind you the importance of staying hydrated. Flushes Out the Toxins Make this a habit - Drink a glass of water after you wake up every... ❯❯❯
How to Become a Peak Performer All Throughout the Day
Do you feel stressed out, unable to focus on chores at home or projects at work? Do you feel lethargic without energy? Fear not - you can easily turn that around. This article gives you several viewpoints so that you can actually transform yourself to be a peak performer all throughout the day tirelessly. Read on to find out. Here they are: Get 7-8 hours of good night's sleep It depends from individual to individual. Some need... ❯❯❯
Health and Wellness Tips With A Long Fitness Life
Your health is your wealth. A healthy man is a wealthy man, literally. You may think of a tycoon who owns so much material wealth but their health troubles them. What is the point of all the material wealth if you cannot enjoy it? The money spent on doctors could have been channelled in other better avenues. Similarly, ever thought of how quick an employee gets replaced at work? You probably fell ill or a colleague passed on. The job... ❯❯❯
Common Private Cord Blood Banking Myths Debunked
You may have noticed that there is a lot of marketing and promotions done by banks nowadays. But what is a cord blood bank exactly? Well, it is a medical bank where doctors extract the hematopoietic stem cells (HSCs) from the newborn umbilical cord and can be preserved indefinitely. You can bank the blood in a private or a public one and can be used later on to treat diseases and illnesses. This may sound like a wonderful medical... ❯❯❯
Can Whole Body CryoTherapy Help With Osteoporosis?
The bones in our body are constantly breaking down and building back up again. When they don't build back up as fast as they break down, we call that osteoporosis and it can be quite debilitating and serious. As we age these issues can become more prevalent, of course genetics are also a factor. Thyroid problems, low calcium and vitamin D also contribute to bone loss, as well as lack of exercise, use of alcohol and smoking. Chronic... ❯❯❯
Surprising Healthier Lifestyle Choices You Can Make
If you're thinking about making healthier lifestyle choices, it's could be time to be a case of out with the old and in with the new! So here are some surprisingly easy ways you can improve your well-being and make your habits the healthiest ones ever! Drink Coffee to Boost Your Mood We hear a lot about the negative health effects of caffeine, but let's not forget that it has its good points too! There is a link between moderate... ❯❯❯